WOD, 8 Apr

Warm-up:
Run 800 meters, Dynamic Stretches

Skill Work:
Kettlebell Snatch

WOD:
Three rounds for time of:
20 Kettlebell Snatch, #53/35 (10 ea Arm)
20 Pull-Ups
20 Kettlebell Snatch, #53/35 (10 ea Arm)
20 Situps