WOD, 5 Mar

Warm-up:
100 Double-Unders/50 Attempts/200 Singles, Dynamic Stretches

Olympic Work:
Squat Snatch
5set x 2rep @ 90%

WOD:
CrossFit Open 14.1
10 Min AMRAP of:
30 Double-Unders
15 Power Snatch, #75/55