Warm-up: 100 Double-Unders/50 Attempts/200 Singles, Dynamic Stretches
Olympic Work: Split Jerk 5-3-3-2-2-1-1-1 (use the 3 singles to find new 1RM)
WOD: “Annie” 50-40-30-20-10 reps for time of: Sit-ups Double-unders