WOD, 20 July

Warm-up:
Run 400 meters, Dynamic Stretches, then:

As a group:
Burgener Warm-up

WOD:
For time:
15 Power Snatch, #135/95
Run 400 meters
12 Power Snatch, #135/95
Run 400 meters
9 Power Snatch, #135/95
Run 400 meters