WOD, 11 Sep

Warm-up:
Run 400 meters, Dynamic Stretches, then:

As a group:
Press
5-5-3-3-2-2

WOD:
For time:
35 Walking Lunges
21 Hand Release Pushups
21 Sit-ups
35 Walking Lunges
18 Hand Release Pushups
18 Sit-ups
35 Walking Lunges
15 Hand Release Pushups
15 Sit-ups
35 Walking Lunges
12 Hand Release Pushups
12 Sit-ups
35 Walking Lunges
9 Hand Release Pushups
9 Sit-ups
35 Walking Lunges
6 Hand Release Pushups
6 Sit-ups