Overhead Squat 1-1-1-1-1-1-1 reps
Lyndi 115-124-130(PR)-135(F)-130-130-130
Ben 135-155-165-170-175-180-185
Welcome Amaya! We look forward to seeing you again Wednesday.
Tabata Squats
Blythe 73 reps
Amaya 69 reps
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Overhead Squat 1-1-1-1-1-1-1 reps
Lyndi 115-124-130(PR)-135(F)-130-130-130
Ben 135-155-165-170-175-180-185
Welcome Amaya! We look forward to seeing you again Wednesday.
Tabata Squats
Blythe 73 reps
Amaya 69 reps