Monday 16 Apr, 2012

For time:
Run 800 meters
10 rounds of the couplet:
Handstand push-up, 10 reps
One legged squat, 10 reps
Run 800 meters

Blythe 27:10 (box HSPU)
Becky 23:21 (box HSPU)
Lyndi 32:13
Ben 29:09