Recovery Day
(For Ben & Lyndi)
“Yesterday Today”
5 rounds for time of:
50 x Double unders (or 100 singles)
20 x Box Jumps
20 x Pull-ups
Blythe 31:25 singles, Jumping pull ups
Blythe’s first day doing box jumps Rx!!! Awesome job, Blythe!!!!
- (503)327-3302
- paleofitbox@gmail.com
- Monday - Saturday