Wednesday 29 Feb, 2012

For time:
25 x Handstand push-ups
50 x Toes-to-bar
Run 800 meters
75 x Push press #75/45
150 x Double-unders

Ben 18:52
Lyndi 24:13

15 x Box HSPU
20 x Toes-to-bar
500 m Row
500 x Push press #35
200 x Singles