Monday 27 Feb, 2012

Reg Group Class & Fundamentals

Three rounds for time of:
Row 300 meters
20 x Wallball shots, #20/14
10 x Pull-ups

Tiffany  #8, Jumping pull-ups – 20:07
Becky #8, Jumping pull-ups – 9:56
Ben – 8:25 (as Rx’d)
Lyndi – 10:18(as Rx’d)

 

Nice job, Tiffany!!!