Wednesday 3 Jan, 2012

Overhead Squat, 3×5

Ben: 135-155-165-175(PR)-185(F)
Lyndi: 115-125-130(F)-130-135(PR)

Lyndi and I both PR’d. Even with failed attempt on my last lift it was still a PR. Glad I’m only competing against myself on this. Definately an area that I need to work on!