Okay, so I am a day late in posting this! Ben was working so I got to do this alone! 🙂
“Filthy Fifty”
50 Box Jumps
50 Jumping Pull ups
50 Kettlebell Swings
50 Walking Lunges
50 Knees to Elbows
50 Push Press #45/#35
50 Back Extensions – subbed Good Mornings
50 Wall Balls #20/#14
50 Burpees
50 Double Unders
Lyndi 34:29