We help you get into the best shape of your life, and have fun while doing it.

Strength Community Fitness

About us

Founded in 2010 and purchased by the WolfePack in 2019, our CrossFit gym has always been committed to helping the everyday person get in the best shape of their life and have fun while doing it.

 

We are open Monday through Saturday and our coaches are always there to help you every step of the way.

CrossFit

High intensity workouts planned for you with thought and intention to get you into the best shape of your life.

Weightlifting

Olympic weightlifting training and coaching for snatches, clean and jerks, squats, and presses.

Nutrition

Macro and nutrition coaching.

Personal Training vs CrossFit

Personal Training

12 Sessions

50 Minutes

Solo

$625

CrossFit

5x Per Week

60 Minutes

Community

$135

Our Coaches

Our WODs

Thursday 29 Dec, 2011

“Hidalgo” For time:2 x mile run2 x minute rest20 x Squat clean #135/9520 x Box jump, 24″ box20 x Walking lunge steps with #45/25 plate

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Friday Dec, 2011

Modified “Ricky” Complete as many rounds as possible in 20 minutes of:10 x Pull-ups5 x Deadlift #135/958 x Push-press #135/95 Post rounds and reps to

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Saturday 31 Dec, 2011

Modified “Dae Han” 3 Rounds for time:800 x meter run w/#45 barbell45 x Towel Jumps12 x Thruster #135/95 Post time to comments Goodbye 2011! Are

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