WOD, 9 Apr

Warm-up:
Dynamic Stretches (Only 1 time through PVC work)

Strength Work
Push Jerk
Work to a tough set of 3; then 3set x 3rep @ that weight

WOD:
21-18-15-12-9-6-3 reps for time of:
Squat Clean, #95/65
Double-Unders
Deadlifts
Box Jumps, 24”/20”