WOD, 6 Feb

Warm-up:
50 Side Straddle Hops, Dynamic Stretches

Olympic Work:
Squat Snatch
4-4-4-4-4 @ 70% 1RM

WOD:
15 Min AMRAP of:
9 Deadlift, #155/115
12 Situps
15 Box Jump, 24”/20”