WOD, 5 Apr

Warm-up:
100 Double-Unders/50 Attempts/200 Singles, Dynamic Stretches

Strength Work
Front Sqt
4set x 4rep 75%

WOD:
15 Min AMRAP of:
10 Wall Ball, #20/14
10 Toes-To-Bar
10 Box Jumps, 24”/20”