WOD

December 17, 2012

20 Min AMRAP of:
10 False grip ring pull-ups
10 Ring dips
10 Squats

<br /> &lt;a href=”https://crossfitpfb.zenplanner.com/zenplanner/portal/leaderboard-day.cfm”&gt;Leader Board&lt;/a&gt;<br />

About the Author

Leave a Reply Cancel reply

You must be logged in to post a comment.

WP2FB Auto Publish Powered By : XYZScripts.com