WOD, 27 Mar

Warm-up:
Row 500 meters, Dynamic Stretches

Strength Work:
Back Squats
4set x 3rep @ 85%

4 Partner WOD:
*15 Min AMRAP of:
60 Ring Dips, (Each partner must complete 15 Ring Dips)
4 Rope Climbs, 15′ (Each partner must complete 1 Rope Climb)
*Partners cannot move on to the next round until all partners have finished