Warm-up: 100 Double-Unders/50 Attempts/200 Singles, Dynamic Stretches
Olympic Work Squat Snatch 5set x 4rep 75%
WOD For Time: 8 Power Snatch, #135/95 25 Box Jump, 24”/20” 800 meter Run 25 Box Jump, 24”/20” 8 Power Snatch, #135/95