WOD, 11 June

Warm-up: Run 800 meters, Dynamic Stretches, then:

As a group:
4 Rounds of:
30 Sec Handstand Holds
30 Sec Rest
30 Sec Plank Holds
30 Sec Rest
then:

“Annie” 
50-40-30-20-10 reps for time of:
Sit-ups
Double-unders