WOD, 10 June

Warm-up: Run 400 meters, Dynamic Stretches, then:

As a group:
Med Ball Clean Progressions, then:

3 rounds of:
10 Walking Lunges
10 Wall Balls
10 Med Ball Cleans
then:

With a continuously running clock do one #135/95 Power Clean the first minute, two Power Cleans the second minute, three
Power Cleans the third minute… continuing as long as you are able