WOD, 1 Apr

Warm-up:
100 Double-Unders/50 Attempts/200 Singles

Strength Work
Back Sqt
5set x 2rep 90%

WOD:
For time:
25 Pull-ups
5 Clean & Jerk, #135/95
20 Pull-ups
4 Clean & Jerk
15 Pull-ups
3 Clean & Jerk
10 Pull-ups
2 Clean & Jerk
5 Pull-ups
1 Clean & Jerk
(These are squat cleans folks!)