November 09, 2012
0
“Helen”
3 rounds for time of:
Run 400m
21 KB Swings #53/35
12 Pull-ups
16536 SE 362nd Dr.
Sandy, OR 97055
410-978-8505
paleofitbox@crossfitpfb.com
Friday 9 Nov, 2012
16536 SE 362nd Dr.
Sandy, OR 97055
410-978-8505
paleofitbox@crossfitpfb.com
“Helen”
3 rounds for time of:
Run 400m
21 KB Swings #53/35
12 Pull-ups
