CrossFit PFB and the Wolfe family want to invite all of you to attend our 4th of July WOD and after party. We will be open for weekend hours on the 4th with two workouts (9am & 10am). Then, afterwards you are all invited to celebrate the 4th at the Wolfe family residence. There will be two kegs on site and a barbeque so you can cook your meat of choice. Of course you can also just bring your favorite beverage. We would also like to ask that you get on the facebook event page and respond if you are going to be coming and what side you are choosing to bring as well (salads, dessert, chips, veggie dishes, anything paleo, etc). If you don’t Facebook you can also just call Ben. Email works too. For the WOD, just get on Zen and schedule the same as always. We hope to see you all there!!!