July 04, 2012
0
“Tumilson“
8 rounds for time of:
Run 200 meters
11 Dumbbell burpee deadlifts, 60 pound dumbbells
Happy Independance Day! Get after it in memory of those that can’t celebrate with us.
Lyndi 29:44
Ben 16:55
16536 SE 362nd Dr.
Sandy, OR 97055
(503) 436-7872
paleofitbox@crossfitpfb.com
Wednesday 4 July, 2012
