Friday 13 July, 2012

2012 Reebok CrossFit Games Track Triplet

Three rounds for time of:
115 pound Split snatch, alternating legs, 8 reps
7 Bar muscle-ups
Run 400 meters

Becky (#35) 15:55
Lyndi (#85 Rx’d) 16:09
Ben (#115 Rx’d) 13:45