July 13, 2012
Off
2012 Reebok CrossFit Games Track Triplet
Three rounds for time of:
115 pound Split snatch, alternating legs, 8 reps
7 Bar muscle-ups
Run 400 meters
Becky (#35) 15:55
Lyndi (#85 Rx’d) 16:09
Ben (#115 Rx’d) 13:45
16536 SE 362nd Dr.
Sandy, OR 97055
(503) 327-3302
hello@crossfitpfb.com
Friday 13 July, 2012
