Wednesday 6 June, 2012

“Michael”

Three rounds for time of:
Run 800 meters
50 Good Mornings
50 Sit-ups

 

Todd (800 1st rnd then 400 for 3 & 4 / 25 x GMs & SUs) 26:44
Blythe 29:53 (PR)
Amaya 31:55
Lyndi 23:41 (PR)
Ben 17:41 (PR)

Great job on the PR’s today!