July 01, 2012
0
3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps
Lyndi (Rx’d) 13:39 (PR)
Ben (Rx’d) 8:53 (PR)
16536 SE 362nd Dr.
Sandy, OR 97055
410-978-8505
paleofitbox@crossfitpfb.com
Sunday 1 July, 2012
16536 SE 362nd Dr.
Sandy, OR 97055
410-978-8505
paleofitbox@crossfitpfb.com
3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps
Lyndi (Rx’d) 13:39 (PR)
Ben (Rx’d) 8:53 (PR)
