Complete as many rounds in 20 minutes as you can of:
Row 10 Calories
20 x Burpees
5 x Pull-ups
15 x KB Swings
20 x Situps
Blythe (#25) 3 rnds + 7 Calories
Leslie (#15) 2 rnds + 2 Burpees
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Complete as many rounds in 20 minutes as you can of:
Row 10 Calories
20 x Burpees
5 x Pull-ups
15 x KB Swings
20 x Situps
Blythe (#25) 3 rnds + 7 Calories
Leslie (#15) 2 rnds + 2 Burpees