June 29, 2012
0
Complete as many rounds in 20 minutes as you can of:
Row 10 Calories
20 x Burpees
5 x Pull-ups
15 x KB Swings
20 x Situps
Blythe (#25) 3 rnds + 7 Calories
Leslie (#15) 2 rnds + 2 Burpees
16536 SE 362nd Dr.
Sandy, OR 97055
(503) 436-7872
paleofitbox@crossfitpfb.com
Friday 29 June, 2012
