June 24, 2012
0
6 rounds for time of:
15 x Kettlebell Swings 1.5/1 pood
15 x Med Ball Cleans #20/14
400 meter run
Lyndi 29:59
Ben 19:53
16536 SE 362nd Dr.
Sandy, OR 97055
410-978-8505
paleofitbox@crossfitpfb.com
Sunday 24 June, 2012
16536 SE 362nd Dr.
Sandy, OR 97055
410-978-8505
paleofitbox@crossfitpfb.com
6 rounds for time of:
15 x Kettlebell Swings 1.5/1 pood
15 x Med Ball Cleans #20/14
400 meter run
Lyndi 29:59
Ben 19:53
