Wednesday 20 June, 2012

21-15-9 reps for time of:
225 pound Deadlift
95 pound Thruster

Blythe (#95, #35) 11:16
Amaya (#85, #15) 12:46
Becky (#105, #35) 9:40
Lyndi (#155, #65) 9:50
Ben (Rx’d) 6:00