June 11, 2012
0
3 Rounds for time of:
Run 400-800-1200 meters
Deadlift 30-20-10 (@ 50% 1 rep max)
Blythe #85 19:26
Becky #85 20:58
Todd #75 26:03
Lyndi #125 24:06
Ben #185 14:18
16536 SE 362nd Dr.
Sandy, OR 97055
(503) 436-7872
paleofitbox@crossfitpfb.com
Monday 11 June, 2012
