May 04, 2012
0
Recovery Day
(for Ben & Lyndi)
For the ladies:
Deadlift 5-5-5-5-5 reps
Blythe 105-115-125-135-145
16536 SE 362nd Dr.
Sandy, OR 97055
(503) 327-3302
paleofitbox@crossfitpfb.com
Friday 4 May, 2012
16536 SE 362nd Dr.
Sandy, OR 97055
(503) 327-3302
paleofitbox@crossfitpfb.com
Recovery Day
(for Ben & Lyndi)
For the ladies:
Deadlift 5-5-5-5-5 reps
Blythe 105-115-125-135-145
