May 21, 2012
0
3 rounds for time of:
10 x Front squats #135/95
20 x Burpees
Row 500 meters
Blythe (#15) 22:04
Amaya (#35) 22:50
Lyndi (Rx’d) 16:39
Ben (Rx’d) 13:05
16536 SE 362nd Dr.
Sandy, OR 97055
(503) 436-7872
paleofitbox@crossfitpfb.com
Monday 21 May, 2013
