Monday 14 May, 2012

Overhead Squat 1-1-1-1-1-1-1 reps

Lyndi 115-124-130(PR)-135(F)-130-130-130
Ben 135-155-165-170-175-180-185

Welcome Amaya! We look forward to seeing you again Wednesday.

Tabata Squats

Blythe 73 reps
Amaya 69 reps