March 24, 2012
0
Overhead Squat 3-3-3-3-3 reps
Lyndi 85-105-115-120(F)-115
Weighted Pull-ups 3-3-3-3-3 reps
Ben 88-78-78-78-78
16536 SE 362nd Dr.
Sandy, OR 97055
410-978-8505
paleofitbox@crossfitpfb.com
16536 SE 362nd Dr.
Sandy, OR 97055
410-978-8505
paleofitbox@crossfitpfb.com
Overhead Squat 3-3-3-3-3 reps
Lyndi 85-105-115-120(F)-115
Weighted Pull-ups 3-3-3-3-3 reps
Ben 88-78-78-78-78
