March 23, 2012
0
“Diane”
21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Blythe (#95/Box HSPU) 13:26
Lyndi (RX’d) 10:40
21-15-9 reps of:
Med Ball Clean #20
Handstand push-ups
Ben 7:16
16536 SE 362nd Dr.
Sandy, OR 97055
(503) 327-3302
paleofitbox@crossfitpfb.com
Friday 23 Mar, 2012
