March 18, 2012
0
Three rounds for time of:
Row 500 meters
20 x sit-ups
30 x Jumping Towel Pull-ups
Lyndi 14:01
25 x Seated Kettlebell Passes #35
20 x Situps
30 x Seated Single Ring Pulls
Ben 16:41
16536 SE 362nd Dr.
Sandy, OR 97055
(503) 436-7872
paleofitbox@crossfitpfb.com
Sunday 18 Mar, 2012
