Friday 16 Mar, 2012

“Lynne”

Five rounds for max reps of:
Body weight bench press
Pull-ups

Blythe #65/Jumping Pull-ups: 4/13, 4/14, 2/14, 3/13, 3/13 Total – 83
Becky #65/Jumping Pull-ups: 8/15, 8/25, 9/26, 8/27, 6/18 Total – 150
Nate #170/Strict Pull-ups: 9/12, 6/12, 5/7, 5/8, 2/7 Total – 73
Lyndi #95: 6/15, 9/20, 9/20, 9/20, 9/20 Total – 137
Ben #165: 13/23, 16/25, 14/25, 11/21, 11/20 Total – 179