Sunday 8 Jan, 2012

Death by Pull-ups
Complete 1 pull-up in the 1st minute, 2 pull-ups in the 2nd minute, 3 in the 3rd, etc…
Continue until you can no longer complete the required number of pull-ups for the minute you are in.

Lyndi 16 min + 14 pull-ups
Ben 20 min + 12 pull-ups