Friday 27 Jan, 2012

For time:
50 x 75/45 pound Back squat
50 x Jumping Towel Pull-Ups
40 x 75/45 pound Back squat
40 x Jumping Towel Pull-Ups
30 x 75/45 pound Back squat
30 x Jumping Towel Pull-Ups
20 x 75/45 pound Back squat
20 x Jumping Towel Pull-Ups
10 x 75/45 pound Back squat
10 x Jumping Towel Pull-Ups

Ben 9:09
Lyndi 11:15