November 03, 2012
0
Tabata “What”?
Row for Calories
Deadlift #135/95
Wall Ball #20/14
Push-Ups
Pat (Rx’d) 205 reps
Chris (Rx’d) 208 reps
Lyndi (Rx’d) 205 reps
Ben (Rx’d) 294 reps
16536 SE 362nd Dr.
Sandy, OR 97055
410-978-8505
paleofitbox@crossfitpfb.com
Saturday 3 Nov, 2012
