Modified “Ricky”
Complete as many rounds as possible in 20 minutes of:
10 x Pull-ups
5 x Deadlift #135/95
8 x Push-press #135/95
Post rounds and reps to comments
Lyndi’s new inov8’s that she got for Christmas. Loving them!
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Modified “Ricky”
Complete as many rounds as possible in 20 minutes of:
10 x Pull-ups
5 x Deadlift #135/95
8 x Push-press #135/95
Post rounds and reps to comments
Lyndi’s new inov8’s that she got for Christmas. Loving them!